Here is how to do the skill First Thing you need to do is learn or understand how the Rabona works. As most of you reading this will know, I tore my ACL and that was probably the worst injury I could have sustained. The ball in the video is a Mitre Tensile Matchball. He went from non league and signed for a professional club at The ball is used by all 72 football clubs in the English football league. The next thing is to drag the ball sideways behind your standing leg using the outside or top of your kicking foot. Lift up your knee nice and high. 
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The ball in the video is a Mitre Tensile Matchball. This is a very nice football skill and not often seen. If you have any questions then please do not hesitate to ask. The next thing is to drag the ball sideways behind strskillschool standing leg using the outside or top of your kicking foot.
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Put it on your foot with your hands. I was amazed at how fast it did travel. I'm not going to lie. Very quickly you will need to pull your foot towards yourself so thief end of your toes are under the ball pointing to the sky.
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As most of you reading this will know, I tore my ACL and that was probably the worst injury I could have sustained. Balance the ball on your foot. Above is a video of the unboxing. Don't just think this will come over night.
Wednesday, 13 April New skill to beat a player.
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The YouTube channel has done amazingly well so far. Search for footy stuff. Friday, 22 October New Mitre training equipment and video plans.
Posted by Steve Roberts at He was a very good player who never used "tricks" but strangely this was his only one. Please watch this video to give you a clear way of setting goals and achieving your dreams.
It took tsrskillschool back to my childhood from when I got the Mitre Delta football I wanted as a 9 year old. It has been a long time since I used this blog. Mitre kindly sent me this ball and it is very nice.
Also your foot will need to be down and as straight as possible with the ball on the top of your toes. Some footballs are not perfectly spherical like this ball.
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Please watch the video and read the steps to help you. He went from non league and signed strskilslchool a professional club at You will need lots and lots of practice. You need to pretend we are going to kick the strskillwchool like in the Rabona.
Unfortunately due to my injury I can't hit the ball as well as I would like to, but the first thing I noticed is it travels faster in the air once it is kicked.
This is also very tricky. Also I have received 14, subscribers so far and that shows you how popular the channel has become. This will help you achieve step 3. A pllayer I played with when we were 18 used to do this. Strange as it sounds it is also really round! It felt like Christmas and strskillschoo so excited to open it.
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